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Archive

Aug
26th
Tue
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Creamy celery soup, a delicious and light summer soup

This creamy celery soup is a delicious and light summer soup.

Ingredients
2 cup shaved celery root
3 cups diced celery
3 cups macadamia nuts or pine nuts
1 t Himalayan salt
¼ cup lemon…
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California Girls San Diego, La Jolla, CaliforniaWell, it is our last day in “sunny, southern California” and it has lived up to every fabulous stereotype. Waking up each morning to the view of pelicans flying over the ocean and surfers…
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Urban Foraging in Ravenswood

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Last weekend I had the amazing opportunity to go on an urban forage walk in the Chicago neighborhood of Ravenswood with one of Chicago’s premier foraging experts, Nance Klehm.
I thought I…
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Another Visit From Moon Man

Ahhh….

Sweet Moon Man.

As I sat here wrestling the ebb and flow of another day of unpredicatability, Sweet Moon Man dropped this in my inbox like a life raft to a drowning sailor.

“Sweet…
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Healthy Kids Imagine my shock when I saw a commercial for fruits and vegetables this morning. All of the chicken nuggets and burgers were removed from a fast food restaurant and replaced with fresh fruit…
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Raw Food Log, 2008, 8/26...

Breakfast- 3 large peaches sliced and mixed with 2 cups strawberries, sliced

The peaches were perfectly naturally syrupy sweet!
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Brighton is the place to be! Our friends Warren & Andreas have just opened Manna, a new Live/ Powerfood cafe on Coombe road. They are open from 8.30 -18.30 mon-sat. This is so exciting! Warren & Andreas are passionate…
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How Contraceptive Pill Influences Partner Choice

from Dr Mercola 

The contraceptive pill may disrupt women’s natural ability to choose a partner genetically dissimilar to themselves. This could result in difficulties when trying to conceive, an…
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MOTIVATION may be simpler than your thoughts
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Mulberry & Golden Berry Chutney Watch this video An Indian inspired accompaniment made with antioxidant-rich mulberries, golden berries, ginger, garlic, cilantro, red onion, jalapeno, olive oil, and cumin seeds. Watch this video
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August 24th Update...
When I started this endeavor in late April,
I threw down some sunflower seeds with the remote
hope that something might come of it.

The weather afterwards was cold and dry,
then cold and…
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Peach Cobbler Peaches in summer are incredible. The farmer’s markets are full of sweet juicy white, yellow, and donut peaches. This is another recipe from my Huffington Post article on Raw Foods. Peach…
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Pistachio Pesto with Kelp Noodles Another recipe from my Huffington Post article. My pesto is creamy delicious and is packed with vitamin C and antioxidants. Tossed in Kelp Noodles for sea minerals, and kelp noodles have only 6…
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Antioxidant Power Smoothie Here’s the smoothie I wrote about for the Huffington Post. It’s packed with antioxidants and vitamins to keep us looking and feeling great. Plus soaked chia keeps us super hydrated, and keeps our…