Well I love what Dan A.K.A “The Life Regenerator” is doing in the raw food community via his you tube videos. He brings a lot of joy and happiness and makes raw food appear fun and easy and it can…

I knew right away that I would be filing this under our “Fun-filled Friday” bannner. Finding pawpaws is a huge treat! They’re surprisingly little-known, and also very surprisingly tropical in nature….

Okay, so maybe one of my kids isn’t that interested in these sushi-style treats, but the other one might be. Maybe that’s why I was having a craving for them.

I do know Hayden had me…

Week 5 was spread out over about 3 weeks due to a 36 hour fever I had (first in YEARS), and computer malfunction (no playing of DVD!). Nonetheless, it is finished. It is just incredible how much…

Today, I turn 27.

I am officially in my late twenties.

Watch out!  Now I’m old and dangerous.

Sigh.

It’s going great!

Mr. Monarch is interviewing the divine Shazzle–Dazzle LIVE on The Raw Food World Radio Show today :)

The call starts at 7pm Eastern time (4pm Pacific,…

We made it to the LIONS DEN!!! Today we’ve got Gabriel Cousens talking about Fulvic Acid and much more :-)

http://www.youtube.com/watch?v=Jn1xahYNRQg

One of my yoga teachers shared with me an exercise that Shirley Maclaine does every birthday: she writes down all her wishes, wants, and desires.  Birthdays are the day each year we are…

Ingredients:
2  cups Medjool dates, (pitted and soaked 30 minutes)
1  cup almonds OR pecans OR walnuts, (soak overnight/drain)
1 1/2  cups shredded, unsweetened coconut
1  teaspoon ground cinnamon
…

Read my interview by Sarah Crowhurst on the Secret Society of Vegans website, and enter for a chance to win a copy of Ani’s Raw Food Desserts. The site’s got interviews with hardcore vegan punk and…